Health Benefits Of Biltong
With hundreds of processed foods on offer, biltong is fast becoming the ‘go to’ healthy snack of choice. Known for its high protein content and wholesome goodness, this air dried and cured meat snack comes with an array of health benefits. This beloved South African snack is a natural and clean alternative; and is ideal for those who are seeking to make better food choices. Let’s explore the numerous health benefits of biltong and why more people are reaching for this delicious treat.
More Sustained Energy Throughout the Day
One of the best things about biltong is the steady energy it delivers throughout the day. When compared to high sugary or salty snacks, Protea Foods biltong delivers an excellent source of fuel without the guilt. Not only does it keep you fuller for longer, you don’t get the extreme blood sugar spikes and crashes that are common with other unhealthy food options.
Being one of the best sources of protein, biltong not only supports a healthy metabolism, it helps repair muscle tissue pre and post workout – and with 50% protein per serving, why would you reach for anything else? There’s never a better time to jump on the Protea Foods biltong bandwagon and see the benefits for yourself.
Good Source of Vitamins & Minerals
You probably wouldn’t think it but biltong is packed with essential vitamins and minerals necessary for long-term health. It’s rich in magnesium, zinc, Vitamin B12 and iron – all necessary for preventing fatigue, supporting overall brain health, immune support and post workout recovery. So, the next time you reach for a mid-morning or afternoon snack, Protea Foods biltong delivers a tasty and wholesome treat that ticks all the right boxes. It not only tastes delicious, it’s actually good for you!
No Added Preservatives & Other Nasties
Protea Foods traditional biltong is in a league of its own - not just for its simple ingredients (such as coriander and black pepper, it also contains natural preservatives in the form of vinegar and salt. You may not know this, but many jerky products often contain artificial flavours-vs-beef-jerky-difference that make it a ‘not so healthy’ option. Because biltong is cured and air dried, it’s a great way to preserve meat and keep it fresher and healthier for longer. Due to Biltong being made using fewer ingredients, you know you’re consuming a wholefood snack that is clean, nutritious and perfect for those living a health-conscious lifestyle.
Reduces Cravings & Controls Hunger
If you’re an athlete, gym enthusiast or trying to manage your weight, Protea Foods biltong is a must have in your pantry at home. As we already know, protein is great for controlling weight, keeping hunger pangs at bay and keeping you fuller for longer. Rather than reaching for unhealthy snacks such as crackers, potato chips or even deli meats such as salami or ham, biltong is a nutrient dense snack that is much healthier; and is perfectly portioned to pop into your bag and snack on throughout the day.
Perfect Pre & Post Workout Snack
These days, it’s all about convenience and making life easier. Whether you’re looking for a healthy mid-morning or afternoon snack, a pre workout treat to increase energy or a post workout muscle recovery, biltong is the perfect accompaniment to a healthy lifestyle, while supporting good health.
Staying Healthy with Biltong Is Easy
In closing, if you’re looking to satisfy those daily cravings, improve your daily food choices and reduce your sugar and carbohydrate intake, biltong It is the smarter snacking choice. Originating from South Africa, this mouth-watering natural beef snack is sourced from local Australian producers and made right here in Melbourne, Australia. If you are looking for an all-natural, high protein, low-calorie and low carbohydrate, get onto some biltong today. It is the ideal choice to satisfy those daily cravings.